Team Unbreakable Bold & Cold 5k will be held on Sunday November 30th

Wed like to let you know that the Unbreakable Bold & Cold 5k will be held on Sunday November 30th hosted by Holy Trinity Catholic Secondary School in Oakville.

The Unbreakable Bold and Cold 5k run/walk is family friendly event in support of youth mental health. More information and registration can be found at www.boldandcold5k.ca

 

CameronHelps (www.cameronhelps.ca), a registered charity, is assisting schools to adopt the Team Unbreakable Program.

Team Unbreakable is a recreational run program that is team based without competition and is focussed on overall wellbeing.

Team Unbreakable is about raising awareness, reducing prejudice and discrimination, building mental health literacy and promoting good mental health through running programs and events. It is about building resiliency, personal strength and coping tools in our youth.

Team Unbreakable is about engaging youth in a meaningful and challenging way.

 

Thank you for supporting this important program.

 

For more information about CameronHelps and the Team Unbreakable Program please contact John Knox at johnk@cameronhelps.ca

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